BSF PITCHING PERFORMANCE on Instagram: "‼️DYNAMIC STABILITY WORK 💪🏼‼️ Objective: using rhythmic stabilizations to build dynamic stability for overhead throwing athletes✅ ▫️Rhythmic stabilizations are a simple way to prime the shoulder before throwing or reset it after. They teach the surrounding muscles to contract quickly and stabilize the joint while external forces are applied — exactly what pitchers deal with on the mound (gravity, momentum, ball weight, high-velocity rotation). ▫️They cha
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just wanted to show my bsf dancing tbh😎#fypp #dances
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