12K views · 126 reactions |  Igniting the core with our BASI...
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12K views · 126 reactions |  Igniting the core with our BASI...
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Unlock your body’s potential with the perfect duo: Pilates & PT! 🌟 🌟 Strengthen your core, restore balance, and conquer your fitness goals with expert guidance and personalized exercises. Whether you’re rehabbing an injury or striving for peak performance, we’ve got you covered. Ready to elevate your fitness journey? Check out our Link In Bio to sigh up for a 90- min workshop or the Pilates & Pathologies with @samanthawoodphysio 💫 | BASI Pilates
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