A Complete Comprehensive Guide to Becoming a Pitcher
A Complete Comprehensive Guide to Becoming a Pitcher
Nov 2, 2020
baseballtrainingworld.com
7.4K views · 79 reactions | #SloMoSaturday with #Indians pitcher...
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7.4K views · 79 reactions | #SloMoSaturday with #Indians pit…
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[TECHNIQUE TUESDAY] It may not feel like it in Massachusetts today, but baseball season is right around the corner. Pitchers need to be able to flex and rotate through the thoracic spine to get into a good follow through position. Here's a drill that works well to develop that pattern: | Cressey Sports Performance - MA
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