Burpees don’t always have to suck 😂 📹 IG: @parkofit | CrossFit
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Burpees don’t always have to suck 😂 📹 IG: @parkofit | CrossFit
832K viewsAug 20, 2018
FacebookCrossFit
Burpees: Ausführung, Varianten und trainierte Muskelgruppen
Burpees: Ausführung, Varianten und trainierte Muskelgruppen
Feb 5, 2018
fitforfun.de
Mach diese Übung 30-mal vor deinem Training und deine Schultern fühlen sich sofort stabiler an. Starke Schultern beginnen mit starken Schulterblättern. Perfekt als Aktivierung vor • Krafttraining • CrossFit • Push-Ups • Planks Mobility & Mindset für Sportler Ein klares System. #shoulderstability #mobility #shoulder #yogafürsportler #schultern
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Mach diese Übung 30-mal vor deinem Training und deine Schult…
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