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One of our most asked questions is, “What do the Tapping Points mean? How do they help?” In our 9-part series, we’re exploring the significance of each Tapping point, how they support healing, and so much more! In Part 1 we dove deep into the Side of the Hand Point. Go to our profile to watch now! Today, we’re focusing on the Eyebrow Point, which is connected to the Bladder Meridian in Chinese medicine. This powerful spot helps release trauma, hurt, and sadness, promoting emotional healing and b
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Real change starts in the nervous system. When you tap on acupressure points while using focused affirmations, you send calming signals to the brain, and the science backs it up! A study by Dr. Peta Stapleton, published in 2020 in the Journal of Psychological Trauma found that EFT Tapping lowered cortisol levels by 43%. In a randomized, controlled trial, cortisol levels were measured via the saliva of participants before and after treatment with either EFT, psychoeducation, or resting. Each grou
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