EMS (Electrical Muscle Stimulation) strength workout - FITtec. EMS
0:59
YouTubeLiana Bezuidenhout
EMS (Electrical Muscle Stimulation) strength workout - FITtec. EMS
EMS (electrical muscle stimulation) training is a full-body strength and fitness workout that leaves no muscle behind. The EMS suit is sending electrical impulses across the entire body at once, in 4s increments, across 20 electrodes. Essentially eliciting more of the muscle fibers, giving you a deeper more intense workout. 20 minutes EMS ...
244 viewsMar 20, 2019
Electrical muscle stimulation EMS Workout
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