54K views · 2.2K reactions | Jumpin’ into Monday like … #MondayMotivation | U.S. Marine Corps | Facebook

THE BEST & QUICKEST WAY TO LEARN THE BOXER-STEP! // Beginner Jump Rope Tutorial by Rush Athletics

3K views · 85 reactions | 847 NAS Commando Wildcat aircrew undertook delivery of Fast Rope training with Marines from 42 Commando. | Commando Helicopter Force | Facebook

96K views · 1.3K reactions | Elite soldiers of 2nd and 3rd Battalions, The Parachute Regiment have develop their fast-roping skills out of an Army Wildcat helicopter. Fast-roping allows specially-trained troops to move quickly into areas that are difficult to access. | British Army | Facebook

Fast Rope U.S. Marines fast-rope from a CH-53E Super Stallion helicopter at Camp Schwab, Okinawa, Japan. (U.S. Marine Corps video by Lance Cpl. Hassanen Attabi, 3rd Marine Division) #Marines | Marine Forces Reserve

886K views · 44K reactions | When the call comes in, we have to be prepared to go anywhere at any time to protect the American people. That’s why we prepare for every possible scenario. Our mission oftentimes includes inserting BORTAC along with their #K9 teams into the most dangerous landscapes via fast-roping. When it comes to our #BorderSecurity mission, failure is not an option! #SpecOps #AMO #BORTAC #FastRope | CBP Air and Marine Operations | Facebook

Joint Operations Limpopo | Operation CORONA soldiers engaged in fast-roping exercise. Information by Captain M.E. Semono and Footage by Rifleman Tshikororo | Joint Tactical Headquarters Limpopo. #sandf #SANDF #CJOps #JointOpsLimpopo #SAAirForce #OpsCORONA | SA National Defence Force

No room for error. No fear in the descent. Croatian Special Forces fast-roping from a Black Hawk during preparation National Day exercise. | Spec Ops Magazine