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Killing the Fat Man: Episode 1

Killing the Fat Man: Episode 1

#TBT to the first episode of "Killing the Fat Man." Six years ago, Gary Roberts embarked on a 16-week journey to reclaim his health and "kill the fat man." After some personal struggles and falling off the wagon, Roberts has made the commitment to change his habits once again, and is working with the CrossFit HQ media team on Season 2 of the CrossFit original series. | CrossFit

#TBT to the first episode of "Killing the Fat Man." Six years ago, Gary …

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26 Best Outfit Ideas for Plus Size Guys with Styling Tips

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After retiring from Strongman I cut about 100lbs of fat and competed in CrossFit. I had to learn ways to make cardio not suck. Here’s some info that I think you may find valuable 🙌🏼 Side note: CrossFit was probably the most mentally/physically demanding thing I’ve ever had to do in my life. The suffering in that sport absolutely unreal. It’s so different from lifting heavy weights like in strongman or powerlifting, or even bodybuilding. Is it harder than bodybuilding? Ha YES… By like 10,000x.

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