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The Placenta: A Midwife's Guide
The Placenta: A Midwife's Guide
May 13, 2022
twinkl.com.au
Taking care of the placenta during pregnancy is essential for the health of both the mother and the developing baby. Here are five ways to ensure its well-being: 1. **Nutrition**: Maintain a balanced diet rich in vitamins and minerals. Foods high in iron (like leafy greens, lean meats, and legumes) help prevent anemia, which can affect placental function. Omega-3 fatty acids, found in fish and flaxseeds, support placental health and fetal brain development. 2. **Hydration**: Staying well-hydrate
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