Click the link to purchase the 21-Day plan: http://bit.ly/2lLCWdq Are you ready for flatter abs, a tighter booty, and leaner arms in just 21 days? Join barre trainer and POPSUGAR Fitness favorite Jake DuPree on a three-week journey that will push you to challenge yourself in a series of cardio and toning workouts. These workouts are nonstop, but Jake’s signature sassy humor will be the encouragement you need to push through. This plan includes: - Daily workouts created by barre trainer Jake DuPr
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Click the link to purchase the 21-Day plan: http://bit.ly/2lLCWdq Are yo…
146.5K viewsSep 27, 2019
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By now, you know that @Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!Equipment needed: 2 light free weights | PS Fit
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Join fan favorite Jake DuPree for a remixed episode combining two of our best Jake workouts for a full-body burn. Challenge yourself to power through a quick oblique class followed by a cardio barre circuit that will work the lower body out! Check out new workouts every week on the PS Fit YouTube channel. Name: Jake DuPree Both Outfits: Alo Yoga Instagram: https://www.instagram.com/jakedupree/ Name: Gina Gonsalves Outfit: Athleta Instagram: https://www.instagram.com/gina.gonsalves Name: Madisyn
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