'Absolutely loving my new workouts using my elliptical from @nordictrack_uk.' It saves me so much time doing my workouts at home, I can get a session completed in less than an hour, sometimes 30-40 minutes! https://www.nordictrack.co.uk/ 🔗 #NordicTrack #NordicTrackUK #iFIT #treadmill #exercisebike #rower #fitnessmirror #strength #workout #homegym #training #fitness #cardio #womensfitness #WomensHealth #MensHealth #Motivation #gym #health #FitnessGirls #athlete #runningmotivation | NordicTrack

Make some time for yourself today and hop on your elliptical! This 30-minute elliptical elixir with Sunny Trainer Brittany Noelle is the perfect way to mix up your routine, and get some great low impact cardio in. Sunny fam, let’s get this! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: WARMUP 2:00 Easy Jog WORKOUT 𝘐𝘯𝘵𝘦𝘳𝘷𝘢𝘭 𝘚𝘦𝘵 1 1:00 Relaxed 0:30 Fast Repeat 6x 𝘐𝘯𝘵𝘦𝘳𝘷𝘢𝘭 𝘚𝘦𝘵 2 1:00 Fast resisted 1:00 Relaxed non-resisted 1:00 Fast non-resisted Repeat 3x 𝘐𝘯𝘵𝘦𝘳𝘷𝘢𝘭 𝘚𝘦𝘵 3 0:30 Fast

Don't have space for an elliptical in your home? This is your solution. http://www.womansday.com/health-fitness/a8368/at-home-elliptical-trainer-joyus/ | Woman's Day Magazine