I cannot stress this enough. If you are feeling restless, find your ground. Whatever it may be, find what makes you feel good and go do it. A mental reset, self care, whatever you call it. It’s not just something that we like to do, it’s something we need to do and I don’t think we do it enough. I’m giving you permission to do just that. The theme for our girls trip this weekend was you can’t pour from an empty cup. When you’re on the plane and things are going south, you put your oxygen mask on
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Legislative leaders lift Oklahoma House, Senate mask requirements
Legislative leaders lift Oklahoma House, Senate mask requirements
Mar 31, 2021
oklahoman.com
Flu is on the rise in Oklahoma 🤧, and our primary care physicians are sharing two simple ways to help slow the spread of sore throats and sniffles: wash your hands 🧼 and mask up 😷 if you’re feeling sick. Farhad Aminzadeh, MD, recommends skipping hand sanitizer when you can and using soap and water for at least 20 seconds ⏱️ (about the time it takes to sing the ABCs 🎶). If you’re not feeling well, visit a Norman Regional clinic that offers same-day care, like an urgent care or walk-in clinic.
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