Myth-busting viral winter wellness hacks with Dr. Guttmann, Part 2 ❄️ What do dry brushing, raw garlic, contrast showers and lemon water have in common? They’ve all gone viral as “winter wellness” fixes. With so much advice circulating online, it can be hard to tell what’s actually backed by science and what’s just trending. 👀🧠 Dr. Guttmann breaks down what these popular habits can — and can’t — realistically do for your immune system. When it comes to your immune health, evidence matters. Tun
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