Back Day Workout with Ms Dumpling at Dfyne Official
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Back Day Workout with Ms Dumpling at Dfyne Official
169.1K viewsApr 17, 2023
TikTokms.dumplingg
@msdumpling_ on Instagram: "Swipe right for TWO exercises you can do using hack squats machine targeting the quads, glutes, adductors & mammies 🍑 Also, thank you so so much for your unconditional support & love through using my code (ANNALY), through posts, and dms. Wouldn’t be here without the support & love from each and everyone single one of my 500K followers 🥺💗 Remember: placing foot high on the footplate targets higher glutes activation while placing foot lower on the footplate focuses
@msdumpling_ on Instagram: "Swipe right for TWO exercises yo…
May 4, 2024
Instagrammsdumpling_
Took a rest day the next day cuz dayum @Allure The Brand (dc: Annaly27) 😫
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Took a rest day the next day cuz dayum @Allure The Brand (dc: An…
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TikTokms.dumplingg
@msdumpling_ on Instagram: "THE 6-WEEK MSDUMPLING WORKOUT CHALLENGE ✨ You’ve been asking for my workout program forever & it’s finally here. Introducing the 6-Week MsDumpling Workout Challenge, straight from my own training routine. This challenge isn’t just about looking confident on the outside , it’s about building your confidence from within while creating consistency that transforms you inside and out. These are the exact workouts I do to build strength, sculpt my legs, tighten my waist, an
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@msdumpling_ on Instagram: "THE 6-WEEK MSDUMPLING WORKOU…
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Instagrammsdumpling_
msdumpling_ on TikTok
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msdumpling_ on TikTok
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Perfect workouts for the my beginner/ shy girlies💚 follow me on IG: msdumpling_ for details @NVGTN code: ANNALY
Perfect workouts for the my beginner/ shy girlies💚 follow me on …
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msdumpling_ on TikTok
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msdumpling_ on TikTok
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Perfect workouts for the my beginner/ shy girlies💚 follow me on …
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FacebookMsdumpling
You’re cute tho
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Okay, I saw @msdumpling do this split squat variation and I had to g…
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90° Split Squats inspired by msdumpling💪
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@msdumpling_ on Instagram: "My fav day of the week @dfyne.officia…
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msdumpling_ (@ms.dumplingg)’s videos with original sound - 🍲
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Follow me on IG for workouts details 🫶🏽
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@msdumpling_ on Instagram: "勇 4 exercises: Glutes & Quads 勇 begi…
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@msdumpling_ on Instagram: "wait is over!the! MsDumpling Workout …
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msdumpling_ (@ms.dumplingg)’s videos with original sound - ㅤ
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@msdumpling_ on Instagram: "Ladies, do your step ups! This ha…
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All the fits are from @DFYNE (dc:ANNALY) 💪🏽 | Repo Reaper
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@msdumpling_ on Instagram: "Shoulders & Triceps vlog &#x1f9…
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@DFYNE (dc:ANNALY)
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@msdumpling_ on Instagram: "For my beginner or shy baddies who l…
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@msdumpling_ on Instagram: "My weekly workout splits: Starting w/ …
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