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Spinal articulation is at the heart of Pilates. Tools like the Pilates Arc® help you mobilize your spine, deepen stretches, and build strength with precision. "A simple, affordable, and endlessly adaptable piece of lightweight equipment for the home studio." Because your spine deserves to move fully, freely, and with control. ✨ 📸: Jess Rose (@rosereform_physio on Insta) https://bit.ly/4ekOtpw . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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