100K views · 10K reactions | Bicep Exercise - Single arm cable curl • position cable at the bottom of the station. Align your arm with the system & keep your elbow slightly in front of your body. Do not move your elbow. Now lift the handle upward until it reaches shoulder level. Hold it here for a moment. Then lower it back down until your arm is extended. Repeat until failure. #fitness #workout #gym #motivation #training #lifestyle | Joshua Taubes | Facebook
1:24
100K views · 10K reactions | Bicep Exercise - Single arm cable curl • …
100.8K views1 month ago
FacebookJoshua Taubes
The 15 Best Cable Exercises for Hypertrophy, Strength, and Stability | BarBend
The 15 Best Cable Exercises for Hypertrophy, Strength, and Stabili…
Aug 16, 2019
barbend.com
12 Best Cable Machine Exercises for Bigger Biceps ( Workout)
12 Best Cable Machine Exercises for Bigger Biceps ( Workout)
Dec 14, 2021
fitnessvolt.com
Have You Tried the Biceps Cable Curl?
Have You Tried the Biceps Cable Curl?
Jun 1, 2024
verywellfit.com
9 Best Cable Exercises for Your Arms and Bigger Biceps – Fitness Volt
9 Best Cable Exercises for Your Arms and Bigger Biceps – Fitnes…
Mar 7, 2022
fitnessvolt.com
30 Minute Upper Body Cable Workout | Burn Fat and Build Muscle
30 Minute Upper Body Cable Workout | Burn Fat and Build Mus…
23.6K viewsApr 30, 2018
YouTubeHybridFitness
TRAIN YOUR BICEPS with the cable machine by incorporating these into a Pull or Bicep day workout 💪🏾💯 . ⚒️ Straight bar Cable Curl ⚒️ Rope Curl ⚒️ Single Cable Hammer Curl ⚒️ Cable Concentration Curl . #pullworkout #biceps #bicepworkout #gymworkout #pullday #homeworkout #midasmvmt #trainwithmidas #fitness #strength #motivation #dedication #training #workoutroutine #bicep #cablemachine #cableexercises #committed #dedicated #workoutoftheday
TRAIN YOUR BICEPS with the cable machine by incorporating these in…
254.6K viewsAug 27, 2022
TikTokthemidasmvmt
Best Exercise For Your Biceps Is NOT Curls
3.4M viewsDec 31, 2021
YouTubeMind Pump Show
2:09
Get BIGGER Biceps Fast - The Ultimate Guide To Cable Bicep Cu…
1K viewsJun 28, 2023
YouTubeMike | J2FIT Strength & Conditioning
🚨BICEP CABLE CURLS🚨and just like that we’re here again talking abou…
60.7K viewsMar 19, 2024
TikTokfadihussain13
Best Unilateral Bayesian Cable Bicep Curl Technique at Hip Height
473.2K viewsSep 29, 2024
TikToktylerpath
0:46
Dumbbell Curl to Press
658.7K viewsJun 25, 2014
YouTubeLivestrongWoman
1:42
Day 1: Eternity Biceps
61.6K viewsJan 2, 2014
YouTubeMartha Horn
10:41
Back & Biceps - Full Routine
2.4M viewsNov 19, 2016
YouTubeMike Thurston
3:00
Instructional FItness - Cable Curls
488.3K viewsJul 9, 2010
YouTubeInstructionalfitness
5:03
4 Bicep Exercises (YOU NEED TO DO!!)
2.6M viewsJan 4, 2020
YouTubeRyan Humiston
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
4:14
ABSOLUTE BEST Science-Based BICEPS Workout
1M viewsMar 28, 2021
YouTubeRyan Humiston
1:52
How To: Tricep Pushdown (Life Fitness Cable)
7.2M viewsMay 8, 2010
YouTubeScottHermanFitness
3:27
TOP 5 BICEP EXERCISES - For That Peak
8.1M viewsFeb 20, 2018
YouTubeRenshaw's Personal Training
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
2:43
Get BIGGER Biceps FASTER w/ cables (GROWTH GUARANTEED!)
262.7K viewsFeb 24, 2020
YouTubeRyan Humiston
10:22
10 CABLE EXERCISES FOR A COBRA BACK
869.6K viewsDec 18, 2019
YouTubeUlisses World
1:21
Low Pulley Dual Cable Biceps Curl: How To
33.9K viewsMay 1, 2021
YouTubeHammer Fitness
22:12
My Favorite Bicep Exercises | Seth Feroce
821.6K viewsApr 17, 2020
YouTubeSeth Feroce
2:00
How to do the CABLE TRICEP PUSHDOWN! | 2 Minute Tutorial
138.8K viewsJul 11, 2021
YouTubeMax Euceda
1:38
Cable Rope Tricep Extension - In the Gym
376.1K viewsNov 5, 2010
YouTubeSherahReeves
10:36
Full Biceps & Triceps Workout For Bigger Arms
8.9M viewsJan 8, 2017
YouTubeMike Thurston
11:15
HOW TO TARGET BICEPS & TRICEPS | BLASTING ARM WORK…
1.3M viewsJul 29, 2018
YouTubeHanna Öberg
See more videos
Static thumbnail place holder