The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit
1:01
The Burpee Box Jump-Over The burpee is a versatile movement. I…
15.4K viewsJan 21, 2022
FacebookCrossFit
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
57.6K viewsAug 20, 2021
FacebookCrossFit
BurpeeTuck Jump
0:39
BurpeeTuck Jump
48.8K viewsJul 23, 2014
YouTubeLivestrongWoman
The Burpee
0:52
The Burpee
3.6M viewsAug 11, 2019
YouTubeCrossFit
No Pushup Burpee - Bodyweight Exercises
No Pushup Burpee - Bodyweight Exercises
45.4K viewsOct 31, 2013
YouTubeBarbell Shrugged
CrossFit Burpees - Top 6 Mistakes!
12:54
CrossFit Burpees - Top 6 Mistakes!
192.5K viewsAug 26, 2020
YouTubeWODprep
Dumbbell Burpee Deadlift
0:15
Dumbbell Burpee Deadlift
74.3K viewsMar 6, 2020
YouTubeOPEX Fitness
1:10
Burpee + Tuck Jump - TheDailyHiit
166.5K viewsJun 28, 2013
YouTubeBodyRock TV
0:17
Burpee Broad Jump
155.4K viewsApr 7, 2018
YouTubeMarcus Filly
0:37
Burpee Broad Jump
12.3K viewsJan 12, 2018
YouTubeTrainFTW
0:53
Burpee Pull up
38.6K viewsJan 26, 2018
YouTubeTrainFTW
0:17
No Push Up Burpee
84.9K viewsMar 16, 2019
YouTubeWodstar
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
1:08
Burpee Pull-Up | Exercise Guide
92.9K viewsApr 8, 2016
YouTubeBodybuilding.com
0:37
Burpee Box Jump Over Efficiency Tips
63.3K viewsOct 6, 2017
YouTubeCrossFit Inguz
4:25
Burpees - How To Do Burpees and Avoid Common Injuries
4.3M viewsOct 14, 2013
YouTubeFunk Roberts
0:13
Box Jump Over Clear the Box
35.3K viewsApr 7, 2018
YouTubeMarcus Filly
0:19
Lateral Burpee Over the Bar (2018)
94.8K viewsJan 8, 2019
YouTubeThe Active Life
24:57
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Gir…
1.2M viewsJan 9, 2021
YouTubeCaroline Girvan
1:09
How To Do Burpees With Proper Form
859.4K viewsJan 10, 2017
YouTubeBuiltLean®
6:11
Burpee Variations for Beginners | Proper Form & Progressions
2.8M viewsOct 30, 2018
YouTubeMinus The Gym
3:24
How To Do A Burpee | The Right Way | Well+Good
6.8M viewsJul 24, 2019
YouTubeWell+Good
5:17
Bowflex® Bodyweight Workout | Burpees with a Twist
417.3K viewsJun 21, 2017
YouTubeBowFlex
33:44
BURPEE BONANZA HIIT Workout / No Equipment | EPIC Heat - Day 5
844.8K viewsApr 11, 2021
YouTubeCaroline Girvan
9:08
Can't Burp? This May Explain Why | R-CPD - Retrograde Cricopharyng…
138.8K viewsDec 23, 2020
YouTubeLaryngopedia
1:45
How To Jump Rope Like A Boxer (Learn it FAST!)
886.5K viewsJan 24, 2019
YouTubeJump 15
8:53
I did 100 BURPEES for 30 days. Here’s what happened.
4M viewsSep 18, 2019
YouTubeChase Barron
4:31
How to do the perfect Burpee and the three most common mistakes
39.5K viewsOct 15, 2017
YouTubeGet Exercise Confident
2:02
How to Burpee | Watch all active muscles
518.3K viewsDec 17, 2020
YouTubeMuscle & Motion
0:33
CrossFit - Burpee Bar Muscle-ups with Heber Cannon
166K viewsMar 17, 2013
YouTubeCrossFit
See more videos
Static thumbnail place holder