15K views · 106 reactions | Cable Chest Fly Variations – KNOW THE...
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15K views · 106 reactions | Cable Chest Fly Variations – KNOW THE...
4K views4 weeks ago
FacebookManishphysique2.0
TUTORIAL: How To Properly Do Cable Flyes
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YouTubeWavvy Fitness
If you set the cable pulley low and do low to high cable flies, you’ll target more of your upper chest. If you move the pully to chest height, you’ll emphasize the middle area of the chest. Setting the cable pulley high and performing high-to-low cable flyes targets more of your lower chest.Size & Shred Training program)#cablefly #cableflys | Manishphysique2.0
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If you set the cable pulley low and do low to high cable flies, you’ll ta…
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FacebookManishphysique2.0
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