Tumbling 101 - Everything You Need To Know To Get Started
Tumbling 101 - Everything You Need To Know To Get Started
Jun 17, 2018
gmb.io
One of the BEST leg conditioning exercises EVER. Here's Jordy, one of our younger monkeys showing off the Rolling Pistol Squat. Because it's a unilateral movement, it helps improve stability (great for flyers) as well as builds tremendous leg power for tumbling. Trust me, it's far from easy. One more thing - notice her finger in a splint? That's because she had jammed it, and was out for a couple weeks. But she didn't let what she COULDN'T do, stop her from doing what she COULD do. Now that's de
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One of the BEST leg conditioning exercises EVER. Here's Jordy, on…
6.3K viewsFeb 4, 2015
FacebookAddicted To Tumbling
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