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If you’ve been feeling extra emotional lately — crying easily, feeling overwhelmed, or getting triggered by the smallest things — please don’t brush it off. This is not “mood swings.” It’s not you being “too sensitive.” And it’s definitely not “overreacting.” When your thyroid hormones fluctuate, your brain chemistry changes too. Low T3/T4 levels reduce your serotonin and dopamine — the hormones that keep your emotions stable, help you handle stress, and keep your mind calm. So suddenly: • You c
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