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patch.com
🏀 Master Your Form Shooting 🏀 Want to improve your shot? Start with the basics! 🔥 1️⃣ Foundation: Balance is key: knees bent, shooting foot slightly ahead of the other. Prepare your hands early to receive the ball. 2️⃣ Shooting Pocket: Keep your elbow at 90° (L-shape), ball above the elbow. Middle finger should be centered on the ball – it’s the last to leave on release. 3️⃣ Release: Use your legs to power the shot, creating a smooth upward motion. The ball should spin with proper rotation, a
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88K views · 948 reactions | FORM SHOOTING Shooting is about repetition, consistency and confidence. If you practice the proper form and mechanics, without worrying about the result of the shot, you can improve and have the confidence to make shots once you have access to a hoop. - Form shoot lying on the back on the floor (with one and both hands) - Form shoot sitting on knees in pairs (one ball) - Form shoot standing in pairs (one ball) | Skills Academy | Facebook
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