326K views · 6.3K reactions | DUMBELL SIDE RAISE / LATERAL RAISE :...
2:27
326K views · 6.3K reactions | DUMBELL SIDE RAISE / LATERA…
151.9K views2 weeks ago
FacebookMukesh Singh Gahlot
Correct your Dumbell lateral/side raise. Watch, listen and learn through full video. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #shoulderworkout #lateralraise #fitness #workout #bodybuilding #fitnessfreak #training #posturecorrection #mukeshgahlot | Mukesh Singh Gahlot
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Correct your Dumbell lateral/side raise. Watch, listen and learn thro…
85.1K viewsAug 21, 2024
FacebookMukesh Singh Gahlot
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Watch & learn. Dumbell lateral raise, most important isolation movement for your shoulders, specially side delts. #dronacharyathegym #bodybuilding #powerlifting #instafit #motivation #nutrition #fuelyourambition #fitness shoulders #mukeshgahlot | Mukesh Singh Gahlot
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Watch & learn. Dumbell lateral raise, most important isolation moveme…
52.1K viewsFeb 12, 2021
FacebookMukesh Singh Gahlot
✅ Dumbbell Shoulder Day ① Lateral to Front Raise ② Laying Side Lateral Raise ③ Incline Front Raise ④ Incline Rear Raise 3 sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulder #shoulderworkout | Fitnesslabo
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✅ Dumbbell Shoulder Day ① Lateral to Front Raise ② Laying S…
164.2K views11 months ago
FacebookFitnesslabo
Dumbbell SIDE Lateral Raises isolates your Lateral Deltoid. Common mistake is leading with hands which will start to engage your traps & at the point just say you’re training upper back for the day. To get the most out of the movement you need to lead with your elbows and reducing momentum. Like and share with a friend if you want more physique building tips. 🫡 | Chief2solidd
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Dumbbell SIDE Lateral Raises isolates your Lateral Deltoid. Com…
178 views3 months ago
FacebookChief2solidd
Dumbbell Side Lateral Raises Form Tips✅When performing dumbbell lateral raises, be cautious not to raise the weights higher than 90 degrees and avoid doing the movement in an uncontrolled manner.Overextension and lack of control can increase the risk of injury to the shoulder joint and surrounding muscles. Maintain proper form and controlled motions for a safe and effective workout.Join my home program to shine this rain with you body🔥🥵Don’t forget to leave a SAVE❤️ & COMMENT so I know what co
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