Kuditha Metta technique🍁 The constant bouncing in Kuditha Metta Aduvu makes it look very shabby. Using the core muscles to stabilize the height is essential to maintaining technique in this aduvu. Learn Bharatanatyam with Mindfulness @nritya_nivedya . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagram #classicaldancersofindia #indianclassicaldance #bharatanatyam #plie #plié #araimandi #learndanceandstayfit #learndanceonline #natyashastra #dancebasi
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