5 Exercises to Improve Pop Up Mobility and Strength | The Inertia
4:05
5 Exercises to Improve Pop Up Mobility and Strength | The Inertia
Jan 22, 2018
theinertia.com
Yoga Mat Surf Pop up Exercise
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The state of your pop-up is a reflection of your strength and flexibility. That’s why I always say: “99% of surfing happens on land” No stretching or exercise: No pop-up Daily stretching and exercise; Effortless pop-up If you’re ready to fix your pop-up NOW… Consider joining our Perfect Pop-Up challenge. ✅ link in bio for details #surftraining #surf #surfing #longboard #surftipsforbeginners #surftips
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