Shoulder pain
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Shoulder pain
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My client increased the weight on his lateral shoulder raises, and now has left sided shoulder pain. He pointed to an area deep on the top of his shoulder, home of the supraspinatus (SS) muscle. Lateral raises do abduction of the shoulder, which uses the SS, middle deltoid, etc. NKT testing found the SS overworking and the mid belt underworking. Released the Ss and activated the mid belt. After several reps of the protocol, his shoulder pain diminished greatly. When a smaller synergist takes ove
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