Step 1: Warm-up ✅ Step 2: Add rotations 🔄 Easier said than done — but @rawham makes it look easy! 💪 It’s all about having fun and pushing limits out on the water 🌊🔥 Michi’s Setup 🪂 Wing: ENSIS TOPSPIN ACE 4.0 🛹 Board: ENSIS ROCK'N'ROLL PRO 57L 🪝 Foil: ENSIS MANIAC INFINITY ACE 690 🪖 Helmet: ENSIS RIDER Rider: @rawham Clip by: @tmmedialab #ensiswing #ensiswatersports #goensis #wingfoil #wingsurf #wingfoildaily #ensis #ensisboard | ENSIS watersports
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Step 1: Warm-up ✅ Step 2: Add rotations 🔄 Easier said than done …
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Coach Cal has made line-up rotations for his bigs easier. Play defense and you’ll play. #bbn #kentuckywildcats #kentuckybasketball | Kentucky Sports Radio
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Coach Cal has made line-up rotations for his bigs easier. Play …
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You don’t need more bins, labels, or toy rotations. You need less stuff. ✨ Imagine the calm that comes when everything has space. ✨ Imagine how much easier cleanup becomes (and they can do it independently!!) ✨ Imagine a room that supports play- not overwhelms it. Let go of the excess - and make room for peace, creativity, and connection. Comment CALM below and I’ll dm you my free room by room checklist to get started. | That Minimalist Mom
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You don’t need more bins, labels, or toy rotations. You need less stuff. …
97.9K views9 months ago
FacebookThat Minimalist Mom
Do 10-12 reps, 2-3 times a day. Internal and external hip rotations, reclined butterflies, and side leg lifts gently restore hip range, activate stabilizers, and improve joint control. Done in bed, they reduce stiffness without load. For sedentary people and seniors, this builds strength safely, supports balance, and makes daily movements like walking and standing feel easier. #gentlefitness #beginnerfitness #seniorfitness | Justin Agustin
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Do 10-12 reps, 2-3 times a day. Internal and external hip rotations…
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FacebookJustin Agustin
Broken walls trick #MOBA55NEXT #ReadyForNextwithS8UL #MOBA5V5PPE
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