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Do you have limited shoulder range of motion? Recovering from a shoulder injury? Working to loosen your shoulder girdle muscles? These muscle releases should help you increase the external rotation of your shoulders!Give it a try and let me know how it goes for you in the comments below! #chronicpain #shoulder #shoulderinjury #rangeofmotion #healing #posture #shoulderpain #backpain | Elite Massage & Injury Rehab
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