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How to live longer and healthier? In this interview Professor Longo explains us the importance of the "Longevity Diet" and "Fasting Mimicking Diet" as functional approaches to improve our health, reduce inflammation, and activate an auto-regenerative mechanisms in our body. Watch the interview to learn more and share this video with your friends to inform them! 👩🏼‍⚕️ Consult Valter Longo Foundation's website to learn more! 👉🏼 https://valterlongo.com 👈🏼 | Prof. Valter Longo
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The Valter Longo Foundation's suggestion for today is a longevity dish from Liguria: Onions in Walnut Sauce. Click on the link to learn more and share the recipe! https://valterlongo.com/recipes-of-longevity/#tab-id-6 | Prof. Valter Longo
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