Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
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Master Instructor Wendy Batts stops by to show us how to do a proper plank walk with your clients in this week's #WorkoutWednesday. | National Academy of Sports Medicine (NASM)
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Master Instructor Wendy Batts stops by to show us how to do a proper …
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FacebookNational Academy of Sports Medicine (NASM)
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