800m What Is It and How to Run It.
3:34
YouTubeSSA Athletics
800m What Is It and How to Run It.
800m is a middle distance event in track and field athletics, it is 2 laps of an outdoor track and 4 in an indoor 200m track. The 800m is an exciting event too long for a sprint yet too short for true running, often the first lap is run (stride), the second lap is a sprint. At the elite level, there is a good mix of true middle-distance runners ...
9.6K viewsDec 14, 2020
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