Add a Jump to Your Lunge for a Cardio Workout
Add a Jump to Your Lunge for a Cardio Workout
Jul 17, 2021
verywellfit.com
The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
High Jump Workout: 25 Best Exercises to Help You Jump Higher
0:15
High Jump Workout: 25 Best Exercises to Help You Jump Higher
Jun 28, 2022
thefitnessphantom.com
This Jump Rope Workout for Beginners Will Leave Your Entire Body Burning
This Jump Rope Workout for Beginners Will Leave Your Entire …
May 6, 2024
shape.com
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Plyometric Training with Nelio Moura Coach to Olympic long jump champions. Variations & Progressions
Plyometric Training with Nelio Moura Coach to Olympic long jum…
123.9K viewsNov 1, 2019
YouTubeJohn Shepherd track & field coach
Long Jump Exercise | Long Jump workout | Long Jump Technique | Long jump Tricks
Long Jump Exercise | Long Jump workout | Long Jump Technique | …
399.4K viewsMar 28, 2021
YouTubeRK fitness Studio
9:20
Coaching Clinic - long jump take-off; run-up length; optimum workout c…
32.5K viewsNov 17, 2018
YouTubeJohn Shepherd track & field coach
1:17
Long Jump Techniques
127.6K viewsMay 13, 2017
YouTubeघुमंतू Gaurav(GY Fitness)
3:20
Long Jump Measuring
84K viewsMay 1, 2014
YouTubeCYO Athletics
4:57
Long Jump For Beginners
206.9K viewsJun 20, 2016
YouTubeReliance GCS
3:52
Brianna Glenn : Long Jump Basics
1.6M viewsNov 5, 2014
YouTubeProTips4U
12:40
10 Min Beginner Jump Rope Workout
10.6M viewsMay 20, 2019
YouTubeJump Rope Dudes
9:06
High Jump Training Progressions - Fuzz Caan
163.8K viewsJan 23, 2020
YouTubeAAi Coach
8:31
Long Jump Teaching Progression - Narrated
191.6K viewsMar 27, 2014
YouTubeCameron Gary (CTG Development)
1:50
Long Jump - Proper Landing Technique
368.8K viewsSep 6, 2017
YouTubeOutperform
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
2:37
Long Jump Technique - The Full Approach
365.2K viewsJan 19, 2018
YouTubeOutperform
6:25
How to Jump Higher & DUNK! 3 Simple Steps | 5'10" Dunker Motiv…
932.7K viewsJan 13, 2020
YouTubeEnergy Steve
4:16
Long Jump Technique - Hitch kick Learning Drills
171.3K viewsMar 21, 2018
YouTubeJohn Shepherd track & field coach
4:33
9 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical J…
28.3K viewsJul 2, 2020
YouTubeTwice The Speed TV
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
116.2K viewsJun 15, 2021
YouTubeMichelle Briehler
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
3:11
High jump for Beginner | Drills
310.1K viewsFeb 1, 2019
YouTubekeinan briggs
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
1.5M viewsMay 29, 2017
YouTubeovertimeathletes
1:00
HOW TO LONG JUMP - Full Approach on Runway
87.9K viewsJan 6, 2017
YouTubeTrackwired
2:58
Long Jump Form Slow Motion
249.2K viewsMay 2, 2012
YouTubeNicholas Eckett
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
2:08
Basic Long Jump Teaching Progression for Beginners
199.4K viewsMar 14, 2013
YouTubeCameron Gary (CTG Development)
1:53
How to Improve your Long Jump Technique
2.4M viewsMar 10, 2010
YouTubeTeach PE
See more videos
Static thumbnail place holder