Let's talk about chest binding 💙 Chest binding is a gender-affirming practice that many individuals use to alleviate gender dysphoria, to feel more aligned with their gender identity, and/or because they like the way it looks. It’s very important that it is done carefully and correctly so be sure to follow binding safety tips! ✅Do: Set aside one day a week without your binder Stay hydrated Regularly wash and air dry your binder - dryers may shrink it Stop wearing the binder if it hurts ❌Don’t:

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